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	<title>Three Angels Gourmet</title>
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		<title>Pumpkin Bread &#8211; My Fall Baking Frenzy!</title>
		<link>http://www.threeangelsgourmet.com/2009/10/27/pumpkin-bread-my-fall-baking-frenzy/</link>
		<comments>http://www.threeangelsgourmet.com/2009/10/27/pumpkin-bread-my-fall-baking-frenzy/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 22:58:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[pumpkin bread recipes]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=1040</guid>
		<description><![CDATA[ When the air turns cool and crisp and the leaves gently fall to the ground, it makes me feel like baking!
Last week I had a fall baking frenzy trying different recipes for pumpkin bread. Here are two of my favorites:

Pumpkin Bread
1 1/2 c. flour
1/2 tsp. salt
1 c. sugar
1 tsp. baking soda
1 c. pumpkin puree
1/2 [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2> When the air turns cool and crisp and the leaves gently fall to the ground, it makes me feel like baking!</p>
<p>Last week I had a fall baking frenzy trying different recipes for pumpkin bread. Here are two of my favorites:</p>
<p><a href="http://www.threeangelsgourmet.com/wp-content/uploads/2009/10/tasteofhompumpkinbread.jpg"><img src="http://www.threeangelsgourmet.com/wp-content/uploads/2009/10/tasteofhompumpkinbread-300x225.jpg" alt="tasteofhompumpkinbread" title="tasteofhompumpkinbread" width="300" height="225" class="aligncenter size-medium wp-image-1041" /></a><BR></p>
<p><strong>Pumpkin Bread</strong></p>
<p>1 1/2 c. flour<br />
1/2 tsp. salt<br />
1 c. sugar<br />
1 tsp. baking soda<br />
1 c. pumpkin puree<br />
1/2 c. vegetable oil<br />
2 eggs, beaten<br />
1/4 c. water<br />
1/4 tsp. nutmeg<br />
1 tsp. cinnamon<br />
1/4 tsp. allspice<br />
1/4 tsp. cloves<br />
1/2 c. chopped nuts (optional) </p>
<p>Preheat oven to 350. </p>
<p>Sift together flour, salt, sugar, &#038; baking soda. </p>
<p>In a separate bowl, combine the pumpkin, oil, eggs, water, &#038; spices. Pour into the bowl w/ dry ingredients &#038; mix just until all are combined. Stir in nuts, if desired.</p>
<p>Pour into a well greased 9&#215;5x3 loaf pan. Bake 50-60 minutes until done in the center. Remove from pan, cool on a rack.</p>
<p><a href="http://www.threeangelsgourmet.com/wp-content/uploads/2009/10/20051010pumpkincb.jpg"><img src="http://www.threeangelsgourmet.com/wp-content/uploads/2009/10/20051010pumpkincb-300x225.jpg" alt="20051010pumpkincb" title="20051010pumpkincb" width="300" height="225" class="aligncenter size-medium wp-image-1042" /></a><BR></p>
<p><strong>Pumpkin Bread with Chocolate Chips</strong></p>
<p><strong>Note: I got this recipe and the above photo from <a href="http://www.thefreshloaf.com">www.thefreshloaf.com</a></strong></p>
<p>    Makes approximately 12 muffins, 3 small loaves, or 1 large loaf<br />
    1 3/4 cup (1 15 oz. can) pureed pumpkin<br />
    1 1/2 cup brown sugar<br />
    1/2 cup (1 stick) butter, softened<br />
    3 eggs<br />
    3-4 cups all-purpose unbleached flour<br />
    2 tablespoons baking powder<br />
    1 teaspoon ground cinnamon<br />
    1/2 teaspoon salt<br />
    1/2 teaspoon ground nutmeg<br />
    2 cups chopped walnuts or chocolate chips </p>
<p>Preheat the oven to 350.</p>
<p>Combine the pumpkin, brown sugar, butter, and eggs and mix until creamy. In a separate bowl, combine all of the dry ingredients except the nuts or chocolate chips. Mix 3 cups of the dry ingredients into the wet ingredients, then add as much of the 4th cup as necessary to achieve the proper consistency (moist, but thick enough to stand a spoon in). Add the nuts or chocolate chips and stir in.</p>
<p>Pour or spoon the batter into greased muffin tins or bread pans. Bake on the center rack until a toothpick poked into the center comes out dry. At sea level, muffins should take between 20 and 25 minutes to bake, small loaves between 25 and 30 minutes, and full sized loaves between 50 minutes and 1 hour.</p>
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		<item>
		<title>Boeuf à la Bourguignonne</title>
		<link>http://www.threeangelsgourmet.com/2009/09/16/boeuf-a-la-bourguignonne/</link>
		<comments>http://www.threeangelsgourmet.com/2009/09/16/boeuf-a-la-bourguignonne/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 13:33:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=1037</guid>
		<description><![CDATA[
Have you seen the movie Julie and Julia? 
My husband and I saw it over the weekend. Watching it made me want to blog. It made HIM want to cook, and now ne wants to attempt to make Julia&#8217;s famous Boeuf à la Bourguignonne. 
I thought other people might want to try it, too, so [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://farm4.static.flickr.com/3491/3925342067_438565a906_m.jpg" width="239" height="240" alt="boeuf bourgignon" /></center><BR></p>
<p><font size=2>Have you seen the movie Julie and Julia? </p>
<p>My husband and I saw it over the weekend. Watching it made me want to blog. It made HIM want to cook, and now ne wants to attempt to make Julia&#8217;s famous Boeuf à la Bourguignonne. </p>
<p>I thought other people might want to try it, too, so here&#8217;s the recipe, straight from Julia Childs&#8217; cookbook <em>Mastering the Art of French Cooking. </em></p>
<p><strong>Boeuf à la Bourguignonne</strong><br />
Serves 6</p>
<p>INGREDIENTS</p>
<p>6-ounce chunk of bacon<br />
9- to 10-inch fireproof casserole, 3 inches deep<br />
1 tablespoon olive oil or cooking oil<br />
A slotted spoon<br />
3 pounds lean stewing beef cut into 2-inch cubes<br />
1 sliced carrot<br />
1 sliced onion<br />
1 teaspoon salt<br />
1/4 teaspoon pepper<br />
2 tablespoons flour<br />
3 cups of a full-bodied, young red wine such as one of those suggested<br />
for serving, or a Chianti<br />
2 to 3 cups brown beef stock or canned beef bouillon<br />
1 tablespoon tomato paste<br />
2 cloves mashed garlic<br />
1/2 teaspoon thyme<br />
Crumbled bay leaf<br />
Blanched bacon rind<br />
18 to 24 small white onions, brown-braised in stock<br />
1 pound quartered fresh mushrooms sautéed in butter<br />
Parsley sprigs</p>
<p>DIRECTIONS</p>
<p>Remove rind and cut bacon into lardons (sticks, ¼-inch thick and 1½ inches long). Simmer rind and bacon for 10 minutes in 1½ quarts of<br />
water. Drain and dry.</p>
<p>Preheat oven to 450º. Sauté the bacon in the oil over moderate heat for 2 to 3 minutes to brown lightly.</p>
<p>Remove to a side dish with a slotted spoon. Set casserole aside. Reheat until fat is almost smoking before you sauté the beef.</p>
<p>Dry the beef in paper towels; it will not brown if it is damp. Sauté it, a few pieces at a time, in the hot oil and bacon fat until nicely browned on all sides. Add it to the bacon.</p>
<p>In the same fat, brown the sliced vegetables. Pour out the sautéing fat.</p>
<p>Return the beef and bacon to the casserole and toss with the salt and pepper. Then sprinkle on the flour and toss again to coat the beef lightly with the flour.</p>
<p>Set casserole uncovered in middle position of preheated oven for 4 minutes. Toss the meat and return to oven for 4 minutes more. (This browns the flour and covers the meat with a light crust.) Remove casserole, and turn oven down to 325 degrees.</p>
<p>Stir in the wine and enough stock or bouillon so that the meat is barely covered. Add the tomato paste, garlic, herbs and bacon rind.</p>
<p>Bring to simmer on top of the stove. Then cover the casserole and set in lower third of preheated oven. Regulate heat so liquid simmers very slowly for 2½ to 3 hours. The meat is done when a fork pierces it easily.</p>
<p>While the beef is cooking, prepare the onions and mushrooms. Set them aside until needed.</p>
<p>When the meat is tender, pour the contents of the casserole into a sieve set over a saucepan. Wash out the casserole and return the beef and bacon to it.</p>
<p>Distribute the cooked onions and mushrooms over the meat.Skim fat off the sauce. Simmer sauce for a minute or two, skimming off additional fat as it rises. You should have about 2½ cups of sauce thick enough to coat a spoon lightly. If too thin, boil it down rapidly. If too thick, mix in a few tablespoons of stock or canned bouillon. Taste carefully for seasoning. Pour the sauce over the meat and vegetables.</p>
<p>Recipe may be completed in advance to this point.</p>
<p>For immediate serving: Cover the casserole and simmer for 2 to 3 minutes, basting the meat and vegetables with the sauce several times.</p>
<p>Serve in its casserole, or arrange the stew on a platter surrounded with potatoes, noodles or rice, and decorated with parsley.</p>
<p>For later serving: When cold, cover and refrigerate. About 15 to 20 minutes before serving, bring to a simmer, cover and simmer very slowly for 10 minutes, occasionally basting the meat and vegetables with the sauce. </p>
<p>Bon Appetit!</font></p>
]]></content:encoded>
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		<item>
		<title>Oven-Dried Tomatoes</title>
		<link>http://www.threeangelsgourmet.com/2009/09/15/oven-dried-tomatoes/</link>
		<comments>http://www.threeangelsgourmet.com/2009/09/15/oven-dried-tomatoes/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 08:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=90</guid>
		<description><![CDATA[
Love the taste of sun-dried tomatoes but hate the high cost of such a gourmet treat? 
Then make your own. 
Well, sort of. 
Instead of sun-drying tomatoes outside, dry them inside in your oven.
First, be sure to get the proper tomatoes for drying. I like to use about 20 plump Roma (Plum) tomatoes for drying, [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://farm3.static.flickr.com/2596/3924220256_03d84ed3fb_m.jpg" width="240" height="180" alt="Sun Dried Tomatoes" /></center><BR></p>
<p>Love the taste of sun-dried tomatoes but hate the high cost of such a gourmet treat? </p>
<p>Then make your own. </p>
<p>Well, sort of. </p>
<p>Instead of sun-drying tomatoes outside, dry them inside in your oven.</p>
<p>First, be sure to get the proper tomatoes for drying. I like to use about 20 plump Roma (Plum) tomatoes for drying, but cherry tomatoes work well, too.</p>
<p>Set your oven to 200 degrees F. Slice the tomatoes in halves. Scoop out the seeds with your fingers or a fork. Place the tomatoes, cut side down, on a cookie sheet lined with a silicone baking mat. Sprinkle with a little kosher salt.</p>
<p>Put the cookie sheet in the oven for several hours (about 5 to 6, but longer, if necessary – see EXTRA TIPS below) turning it occasionally so all of the tomatoes dry evenly.</p>
<p>The tomatoes are done when they are dried but are still slightly plump. Allow them to cool at room temperature.</p>
<p>Once the tomatoes have cooled, put them in a jar or other container that has a tight fitting lid. Pour enough oil olive into the jar to cover the tomatoes. Put the lid on the jar very securely. Store the tomatoes in the refrigerator for up to 2 weeks.</p>
<p>EXTRA TIPS:<br />
If you have a convection oven (which is what I use for this) use it and the tomatoes will dry much faster. Keep checking the tomatoes periodically after a couple of hours.</p>
<p>Some directions for oven-dried tomatoes include marinating the tomatoes in olive oil, balsamic vinegar, and parsley before drying them. This gives the tomatoes a rich flavor, but will increase the drying time to about 16 hours or longer. Once the tomatoes have been in the oven for a few hours, keep checking them to determine when they are dried but not leathery.</p>
]]></content:encoded>
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		<title>Make Your Own Limoncello &#8211; Lemon Liqueur</title>
		<link>http://www.threeangelsgourmet.com/2009/09/12/sundays-food-tip-limoncello-lemon-liqueur/</link>
		<comments>http://www.threeangelsgourmet.com/2009/09/12/sundays-food-tip-limoncello-lemon-liqueur/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 08:00:00 +0000</pubDate>
		<dc:creator>Suzanne Lieurance</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[limoncello]]></category>
		<category><![CDATA[liqueurs]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=539</guid>
		<description><![CDATA[A few summers ago in Sorrento, Italy, I bought several cute little bottles of a tangy lemon liqueur called Limoncello. I used many of the smaller bottles of limoncello for gifts when I got home. Of course, I kept a few of the larger bottles for my husband and myself, and we enjoyed them for [...]]]></description>
			<content:encoded><![CDATA[<p>A few summers ago in Sorrento, Italy, I bought several cute little bottles of a tangy lemon liqueur called Limoncello. I used many of the smaller bottles of limoncello for gifts when I got home. Of course, I kept a few of the larger bottles for my husband and myself, and we enjoyed them for several months. </p>
<p><img src="http://photos23.flickr.com/24892022_5b5f92ef97_m.jpg" width="240" height="180" alt="DSC03905" /></p>
<p>True Limoncello is made only in Sorrento. But, if you can’t go to Italy this summer, buy some of the best lemons you can find and make a tangy lemon liqueur yourself that tastes very much like true limoncello. </p>
<p>Here’s the recipe: <a href="http://italianfood.about.com/od/aperitifscoffee/r/blr0321.htm">Limoncello</a></p>
<p>I haven’t tried this one yet, but doesn’t <a href="http://italianfood.about.com/od/winewatercoffeedrink/r/blr0727.htm">Limoncello Cream</a> sound delightful?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How to Operate a Home-Based Bakery: Micro Course Available Online!</title>
		<link>http://www.threeangelsgourmet.com/2009/09/01/how-to-operate-a-home-based-bakery-micro-course-available-online/</link>
		<comments>http://www.threeangelsgourmet.com/2009/09/01/how-to-operate-a-home-based-bakery-micro-course-available-online/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 17:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coffee & Teas]]></category>
		<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[cooking with Denay]]></category>
		<category><![CDATA[home bakery]]></category>
		<category><![CDATA[micro bakery]]></category>
		<category><![CDATA[start a baking business]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=1022</guid>
		<description><![CDATA[
Raleigh, NC. &#8211; August 23, 2009 &#8211; Today, the economy is going though enormous transitions and everyone needs to be prepared for the changes occurring since it matters not if you are employed, unemployed, in school or retired. It was Charles Darwin who said it best, &#8220;It&#8217;s not the strongest of the species who survive, [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://farm4.static.flickr.com/3427/3877980275_740bc1cbb9.jpg" width="500" height="67" alt="cooking with denay" /></center><BR></p>
<p>Raleigh, NC. &#8211; August 23, 2009 &#8211; Today, the economy is going though enormous transitions and everyone needs to be prepared for the changes occurring since it matters not if you are employed, unemployed, in school or retired. It was Charles Darwin who said it best, &#8220;It&#8217;s not the strongest of the species who survive, nor the most intelligent, but the ones most responsive to change.&#8221; Learning online has proven to be one of the most powerful changes in education to date and Wake Public School Lifelong Learning program instructor Detra Denay Davis has take the online learning opportunity one step further by making her ever popular business course for baking enthusiasts How to Operate a Home-Based Bakery: Micro Course available online.</p>
<p>With a Masters in Distance Education from the University of Maryland University College, Denay insist, &#8220;There is little doubt distance education is quickly becoming one of the most convenient methods for not only distributing information but keeping learners abreast of new trends, services and resources.&#8221; The distance learning trend means adult learners no longer have to commute to classes after work, they can now live anywhere in the United States and have access to course material outside their community, learning is self-paced and students have access to the course material 24 hours a day, 7 days a week.</p>
<p>Of course distance learning is not without its challenges; students may need to use a computer; become familiar with certain technology and practice a bit more time management. The feedback from online classes is not immediate like traditional classroom settings; but if learners can get past &#8220;changing&#8221; the way they think about learning and cast those technophobic fears away there is little doubt it can be a most rewarding experience.</p>
<p>For more information about online learning and the new course offered by Detra Denay Davis visit <a href="http://cookingwithdenay.com/learn">http://cookingwithdenay.com/learn/ </a>or email her at <a href="http://mailto:denay@cookingwithdenay.com">denay@cookingwithdenay.com</a>.</p>
<p>Contact:<br />
Detra &#8220;Denay&#8221; Davis<br />
Cooking with Denay<br />
516 Forest Wind Way<br />
Cary, North Carolina 27519<br />
<a href="http://cookingwithdenay.com/learn">http://cookingwithdenay.com/learn/</a><br />
<a href="http://cookingwithdenay.com">http://cookingwithdenay.com/</a><br />
919-412-9158</p>
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		<item>
		<title>Manchego and Fig Snacks</title>
		<link>http://www.threeangelsgourmet.com/2009/08/23/manchego-and-fig-snacks/</link>
		<comments>http://www.threeangelsgourmet.com/2009/08/23/manchego-and-fig-snacks/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 18:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[fig jam]]></category>
		<category><![CDATA[manchego]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=1013</guid>
		<description><![CDATA[
Summer time&#8230; and the living is easy.
Summer snacks should be easy, too. But delicious.
Try this. 
Place thin slices of Manchego cheese on pieces of flatbread crackers and top with fig jam.
That&#8217;s it! 
How&#8217;s that for easy?
M-m-m!
]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://farm4.static.flickr.com/3458/3849443386_f249cdff58_m.jpg" width="240" height="180" alt="fig-snacks" /></center><BR><BR></p>
<p>Summer time&#8230; and the living is easy.</p>
<p>Summer snacks should be easy, too. But delicious.</p>
<p>Try this. </p>
<p>Place thin slices of Manchego cheese on pieces of flatbread crackers and top with fig jam.</p>
<p>That&#8217;s it! </p>
<p>How&#8217;s that for easy?</p>
<p>M-m-m!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Quick and Easy Olive Dip</title>
		<link>http://www.threeangelsgourmet.com/2009/08/20/quick-and-easy-olive-dip/</link>
		<comments>http://www.threeangelsgourmet.com/2009/08/20/quick-and-easy-olive-dip/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 18:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[olive dip]]></category>
		<category><![CDATA[olives]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=1007</guid>
		<description><![CDATA[Here&#8217;s a recipe that&#8217;s quick and easy yet delicious!

1 1 /2 c. green olives, chopped
1 (6 oz.) can black olives, chopped
1 c. cheddar cheese, shredded
1 c. mozzarella cheese, shredded
1/4 c. green onions, chopped (optional)
1 c. mayonnaise
Mix all ingredients and bake in an uncovered dish at 350 degrees for 25 minutes.
Serve with your favorite crackers, flatbread, [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a recipe that&#8217;s quick and easy yet delicious!</p>
<p><center><img src="http://farm3.static.flickr.com/2474/3836049833_e7eb860386_m.jpg" width="240" height="160" alt="olives" /></center><BR></p>
<p>1 1 /2 c. green olives, chopped<br />
1 (6 oz.) can black olives, chopped<br />
1 c. cheddar cheese, shredded<br />
1 c. mozzarella cheese, shredded<br />
1/4 c. green onions, chopped (optional)<br />
1 c. mayonnaise</p>
<p>Mix all ingredients and bake in an uncovered dish at 350 degrees for 25 minutes.</p>
<p>Serve with your favorite crackers, flatbread, or pita triangles.</p>
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		<item>
		<title>Back to School With Healthy Lunches</title>
		<link>http://www.threeangelsgourmet.com/2009/08/18/back-to-school-with-healthy-lunches/</link>
		<comments>http://www.threeangelsgourmet.com/2009/08/18/back-to-school-with-healthy-lunches/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 21:27:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[back to school lunches]]></category>
		<category><![CDATA[healthy school lunches]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=999</guid>
		<description><![CDATA[by Karen Cioffi-Ventrice

It’s that time of year again…summer drawing to a close; school supply stores and clothing stores kicking up their ads a notch; and kids, parents, and teachers starting to get ready for that first day of school, mumbling, &#8220;How’d summer vacation go by so fast?&#8221;
Well, you can thank ‘good ole time’ for that. [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2><em>by <a href="http://www.dkvwriting4u.com/">Karen Cioffi-Ventrice</a></em></p>
<p><center><a href="http://www.threeangelsgourmet.com/wp-content/uploads/2009/08/lunchbox1rex_468x348.jpg"><img src="http://www.threeangelsgourmet.com/wp-content/uploads/2009/08/lunchbox1rex_468x348-300x223.jpg" alt="lunchbox1rex_468x348" title="lunchbox1rex_468x348" width="300" height="223" class="aligncenter size-medium wp-image-1001" /></a></center><BR></p>
<p>It’s that time of year again…summer drawing to a close; school supply stores and clothing stores kicking up their ads a notch; and kids, parents, and teachers starting to get ready for that first day of school, mumbling, &#8220;How’d summer vacation go by so fast?&#8221;</p>
<p>Well, you can thank ‘good ole time’ for that. But, don’t get flustered. Here are a few tips to help get you and your family in gear. </p>
<p>First thing to tackle &#8211; school lunches.</p>
<p>Food is an important part of good health, energy, endurance, and alertness (all needed for a good school experience).  By now, we should all know the common ‘bad’ things to eat, but as a reminder, here are some foods to avoid:</p>
<p>1. White bread<br />
2. Foods with a lot of preservatives<br />
3. Foods with trans fat<br />
4. Foods with High Fructose Corn Syrup<br />
5. Foods with a lot of sugar<br />
6. Processed foods (including cold cuts)</p>
<p>You might be thinking &#8211; <em>But, these are the tasty and fast foods to eat and prepare. </em></p>
<p>Well, not really.  There are many healthy substitutes for lunch and snacks that are fast to prepare and actually taste great. </p>
<p>For lunch try:</p>
<p>1. Real turkey sandwich (wheat or whole-grain breads for all sandwiches)<br />
2. Organic Peanut butter (low sugar) with All Fruit spread sandwich<br />
3. Cheese sandwich or cheese on whole-grain crackers (try a goat cheese)<br />
4. Hummus on whole grain crackers</p>
<p><strong>TIP:</strong> Look for cold cuts that do not contain preservatives or nitrates. </p>
<p>For snacks and drinks:</p>
<p>1. Baby carrot sticks (most kids love this as a snack)<br />
2. Baked chips<br />
3. Homemade cookies with healthy ingredients (you can make a large batch and freeze what you don’t immediately use, then take them as needed for a quick and easy snack)<br />
4. 100% Juices<br />
5. Water </p>
<p>Along with healthy eating, try to think eco-friendly. One easy &#8220;green&#8221; thing to do is purchase an eco-canteen for your child. Use this instead of buying water and juices in plastic containers. It’s healthier for your child and better for the environment. </p>
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		<title>Tuscan Cherry Tiramisu</title>
		<link>http://www.threeangelsgourmet.com/2009/08/14/tuscan-cherry-tiramisu/</link>
		<comments>http://www.threeangelsgourmet.com/2009/08/14/tuscan-cherry-tiramisu/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:41:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy desserts]]></category>
		<category><![CDATA[tiramisu]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=989</guid>
		<description><![CDATA[
Here&#8217;s a dessert that&#8217;s sure to impress your dinner guests, yet it&#8217;s very easy to prepare! You&#8217;ll need:
1 c. ricotta cheese
1 c. powdered sugar
1/4 c. sour cream
1/4 c. coffee liqueur
1 1 /2 c. shortbread cookie crumbs (about thirty 2&#8243; cookies)
1 (21 oz.) can cherry pie filling
Grated chocolate or mint leaves for garnish (optional, but really [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.threeangelsgourmet.com/wp-content/uploads/2009/08/post-140-1110709584_thumb.jpg"><img src="http://www.threeangelsgourmet.com/wp-content/uploads/2009/08/post-140-1110709584_thumb.jpg" alt="post-140-1110709584_thumb" title="post-140-1110709584_thumb" width="136" height="150" class="aligncenter size-full wp-image-990" /></a><BR></p>
<p>Here&#8217;s a dessert that&#8217;s sure to impress your dinner guests, yet it&#8217;s very easy to prepare! You&#8217;ll need:</p>
<p>1 c. ricotta cheese<br />
1 c. powdered sugar<br />
1/4 c. sour cream<br />
1/4 c. coffee liqueur<br />
1 1 /2 c. shortbread cookie crumbs (about thirty 2&#8243; cookies)<br />
1 (21 oz.) can cherry pie filling<br />
Grated chocolate or mint leaves for garnish (optional, but really makes an impressive presentation)</p>
<p>Directions:<br />
Combine ricotta cheese, powdered sugar, sour cream, and coffee liqueur in a large mixing bowl; mix well. Set aside.</p>
<p>In a blender or food processor, process cookies until finely crushed. Remove 6 cherries from filling; reserve for garnish.</p>
<p>Spoon 2 tablespoons ricotta mixture into six 8-ounce parfait glasses. Add 2 tablespooons cookie crumbs to each glass; top each with 2 tablespoons cherry filling. Repeat layers. Top off with ricotta mixture. Garnish each with a reserved cherry, grated chocolate or mint leaf. Makes 6 servings.</p>
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		<title>Try Seasoned Skewers for Flavor from the Inside Out!</title>
		<link>http://www.threeangelsgourmet.com/2009/08/13/try-seasoned-skewers-for-flavor-from-the-inside-out/</link>
		<comments>http://www.threeangelsgourmet.com/2009/08/13/try-seasoned-skewers-for-flavor-from-the-inside-out/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 14:43:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coffee & Teas]]></category>
		<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[flavored skewers]]></category>
		<category><![CDATA[grilling meats]]></category>
		<category><![CDATA[wooden skewers]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=981</guid>
		<description><![CDATA[
Flavorful grilling has never been easier now that seasoned skewers are around. These skewers are made from untreated birch wood from Maine and steeped in all-natural oils.
All you have to do is skewer your food, and it gets infused with flavor. The skewers do the work and your food tastes delicious-inside and out. It’s fast. [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.shareasale.com/r.cfm?b=69737&#038;u=328833&#038;m=11418&#038;urllink=&#038;afftrack="><img src="http://farm4.static.flickr.com/3511/3817951224_df6996a1ca_m.jpg" width="240" height="166" alt="Seasoned skewers" /></a></center><BR></p>
<p><font size=2>Flavorful grilling has never been easier now that seasoned skewers are around. These skewers are made from untreated birch wood from Maine and steeped in all-natural oils.</p>
<p>All you have to do is skewer your food, and it gets infused with flavor. The skewers do the work and your food tastes delicious-inside and out. It’s fast. It’s convenient. And, yes, it really works.</p>
<p><a href="http://www.shareasale.com/r.cfm?b=69737&#038;u=328833&#038;m=11418&#038;urllink=&#038;afftrack=">Click here to find out more about seasoned skewers!</a></p>
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