<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Three Angels Gourmet &#187; Recipes</title>
	<atom:link href="http://www.threeangelsgourmet.com/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.threeangelsgourmet.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Thu, 15 Jul 2010 21:10:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Presto! It&#8217;s Pesto!</title>
		<link>http://www.threeangelsgourmet.com/2010/06/06/tuesdays-food-tip-presto-its-pesto/</link>
		<comments>http://www.threeangelsgourmet.com/2010/06/06/tuesdays-food-tip-presto-its-pesto/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 08:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=534</guid>
		<description><![CDATA[Pasta with a basic pesto sauce is a casual dinner to enjoy any time. But it’s particularly nice eaten outside on a warm summer evening. The beauty of pesto is you don’t have to cook it. Just pop a few ingredients into your blender or food processor and &#8211; Presto! It’s pesto! For a delicious [...]]]></description>
			<content:encoded><![CDATA[<p>Pasta with a basic pesto sauce is a casual dinner to enjoy any time. But it’s particularly nice eaten outside on a warm summer evening. The beauty of pesto is you don’t have to cook it. Just pop a few ingredients into your blender or food processor and &#8211; Presto! It’s pesto!</p>
<p><img src="http://photos22.flickr.com/27088290_54df183275_m.jpg" width="240" height="160" alt="pesto" /></p>
<p>For a delicious pasta and pesto dinner, simply cook some of your favorite pasta and drain it (but save some of the water for making the pesto – see recipe, below). Make the pesto, then pour some of it onto the pasta and mix the two items together. Grate a little extra Parmesan onto the pasta, if desired. Serve with a green salad, crusty bread, and a glass of your favorite wine.</p>
<p>Here’s a recipe for traditional Basil Pesto, taken from the cookbook, <a href="http://www.amazon.com/gp/product/1400052580?ie=UTF8&#038;tag=suzannelieura-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1400052580">Everyday Italian: 125 Simple and Delicious Recipes</a><img src="http://www.assoc-amazon.com/e/ir?t=suzannelieura-20&#038;l=as2&#038;o=1&#038;a=1400052580" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, by Giada De Laurentiis.</p>
<p><a href="http://www.amazon.com/exec/obidos/ASIN/1400052580/suzannelieura-20"><img src="http://photos12.flickr.com/18894913_0660114584_t.jpg" width="78" height="100" alt="everydayitalian" /></a></p>
<p>BASIL PESTO </p>
<p>2 c. (packed) fresh basil leaves<br />1/4 c. toasted pine nuts<br />1 garlic clove<br />1/2 tsp. salt, plus more to taste<br />1/4 tsp. freshly ground pepper, plus more to taste<br />About 2/3 c. extra-virgin olive oil<br />1/2 c. freshly grated Parmesan cheese</p>
<p>In a blender, pulse the basil, pine nuts, garlic, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper until finely chopped. With the blender still running, gradually add enough oil to form a smooth and thick consistency. Transfer the pesto to a medium bowl and stir in the cheese. Season the pesto with more salt and pepper to taste.</p>
<p>The pesto can be made 2 days ahead. Cover and refrigerate.</p>
<p>And here’s the SECRET to making pesto into a great pasta dressing. &#8220;Mix in just enough of the pasta cooking liquid to get the pesto to coat the pasta, but not so much that you’ve created pesto soup,&#8221; says De Laurentiis. She also says that while traditional pesto is a green sauce made with pounded basil and pine nuts, &#8220;these days any uncooked sauce that’s easy, quick, and pureed can be called a pesto.&#8221; </p>
<p>Look for additional pesto recipes in her cookbook.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/06/06/tuesdays-food-tip-presto-its-pesto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insalata Caprese</title>
		<link>http://www.threeangelsgourmet.com/2010/06/02/insalata-caprese/</link>
		<comments>http://www.threeangelsgourmet.com/2010/06/02/insalata-caprese/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 15:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=98</guid>
		<description><![CDATA[Since this is one of my favorite dishes in summer, I just HAVE to share it again. Easy Insalata Caprese It&#8217;s tomato time! And, if you&#8217;re a gardener, you might be wondering what you can do with all those luscious tomatoes growing in your backyard right now. One of the easiest, yet most delicious, dishes [...]]]></description>
			<content:encoded><![CDATA[<p>Since this is one of my favorite dishes in summer, I just HAVE to share it again. </p>
<p><i>Easy Insalata Caprese</i></p>
<p>It&#8217;s tomato time! And, if you&#8217;re a gardener, you might be wondering what you can do with all those luscious tomatoes growing in your backyard right now. One of the easiest, yet most delicious, dishes to enjoy at the height of summer, when tomatoes are plentiful, is Insalata Caprese (named for the Island of Capri, Italy). The secret to this delightful dish is using only the freshest ingredients. </p>
<p><img src="http://photos22.flickr.com/25681858_6e6ec0cbcd_m.jpg" width="240" height="237" alt="caprese" /></p>
<p>When served with fresh bread and a glass of chilled white wine, Insalata Caprese makes the perfect summer lunch. Here’s all you need:</p>
<p>2 lbs. vine-ripened tomatoes that are red, juicy and flavorful and have never been refrigerated (Get them at your local farmer’s market if you don’t have your own backyard vegetable garden)  </p>
<p>8 to 10 leaves of fragrant young basil (Again, check for basil at your farmer’s market if you don’t grow your own)</p>
<p>1 lb. good quality fresh, moist mozzarella (The best mozzarella for this dish is made from buffallo milk – mozzarella di bufala – but that’s hard to find, so cow’s milk mozzarella – mozzarella fior di latte – works well for this, too) </p>
<p>1/4 c. genuine extra-virgin olive oil </p>
<p><img src="http://photos23.flickr.com/25681859_52ea22a24a_m.jpg" width="240" height="179" alt="caprese2" /></p>
<p>To make the salad:</p>
<p>Slice the fresh mozzarella and the tomatoes into rounds. Alternate slices of mozzarella and tomato on a platter (or individual salad plates), overlapping them for effect. </p>
<p>Tear the basil leaves into small pieces and sprinkle them over the slices of tomato and mozzarella. </p>
<p>Add salt and freshly ground pepper to taste. Just before serving, drizzle with olive oil.</p>
<p>That&#8217;s it! I told you it was easy.</p>
<p><a target="_new" href="http://EzineArticles.com/"><br /><img src="http://EzineArticles.com/featured/images/ea_featured_1.gif" border="0" alt="As Featured On Ezine Articles" /><br /></a></p>
<p>*****************************************</p>
<p>For wholesale information visit <a href="http:''www.beyondtheexpected.blogspot.com">Beyond the Expected Marketing</a>.</p>
<p>For retail sales of gourmet coffees and teas, plus an interesting story, article, or essay to read each day, visit <a href="http://www.heavenlyjava.blogspot.com">Heavenly Java</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/06/02/insalata-caprese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden Pizza</title>
		<link>http://www.threeangelsgourmet.com/2010/06/02/garden-pizza/</link>
		<comments>http://www.threeangelsgourmet.com/2010/06/02/garden-pizza/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 08:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garden pizza]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=105</guid>
		<description><![CDATA[Try this &#8220;Garden Pizza&#8221; right now in summer, when you can gather most of the ingredients straight from your garden (or load up on them at the farmer’s market) &#8211; sweet orange and yellow peppers, juicy red tomatoes, and basil so fresh it will take your breath away. Start with a single-serve prepared pizza crust [...]]]></description>
			<content:encoded><![CDATA[<p>Try this &#8220;Garden Pizza&#8221; right now in summer, when you can gather most of the ingredients straight from your garden (or load up on them at the farmer’s market) &#8211; sweet orange and yellow peppers, juicy red tomatoes, and basil so fresh it will take your breath away. </p>
<p><img src="http://photos21.flickr.com/28644725_283e6a07fb_m.jpg" width="240" align="left" height="180" alt="DSC03977" />Start with a single-serve prepared pizza crust like Boboli, or some flatbread. I prefer a flatbread-wrap type bread called <a href="http://www.flatoutbread.com/movie.html">Flatout</a>. You&#8217;ll need one single serving Boboli or one piece of Flatout per person.</p>
<p>Use a pastry brush to spread the Flatout, or pizza crust, with a light coating of olive oil, then put it in the oven at 350 degrees for about 5 to 7 minutes. </p>
<p>While the crust is in the oven, take a few pieces of fresh garlic and saute them in olive oil. Then, remove them from the oil and mash them in a bowl with a fork. Add about 1/2 cup of softened cream cheese to the garlic and mix together well. This will be enough cheese mixture for about 4 individual pizzas.</p>
<p>Remove the pizza crusts from the oven. Cover the top of the crusts with the cream cheese mixed with garlic, spreading it out evenly over each pizza.  Next, for every two pizzas, cut an orange pepper and a yellow pepper into thin strips, slice a ripe tomato, and tear a few fresh basil leaves into small pieces. Place all these items onto the top of the pizza crusts (as shown). Grate a little Parmesan cheese over the vegetables and add a little freshly ground pepper. Put the pizzas in the oven for about 15 more minutes until the cheeses melt. Serve immediately.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/06/02/garden-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Your Own Limoncello &#8211; Lemon Liqueur</title>
		<link>http://www.threeangelsgourmet.com/2010/06/02/sundays-food-tip-limoncello-lemon-liqueur/</link>
		<comments>http://www.threeangelsgourmet.com/2010/06/02/sundays-food-tip-limoncello-lemon-liqueur/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 08:00:00 +0000</pubDate>
		<dc:creator>Suzanne Lieurance</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[limoncello]]></category>
		<category><![CDATA[liqueurs]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=539</guid>
		<description><![CDATA[A few summers ago in Sorrento, Italy, I bought several cute little bottles of a tangy lemon liqueur called Limoncello. I used many of the smaller bottles of limoncello for gifts when I got home. Of course, I kept a few of the larger bottles for my husband and myself, and we enjoyed them for [...]]]></description>
			<content:encoded><![CDATA[<p>A few summers ago in Sorrento, Italy, I bought several cute little bottles of a tangy lemon liqueur called Limoncello. I used many of the smaller bottles of limoncello for gifts when I got home. Of course, I kept a few of the larger bottles for my husband and myself, and we enjoyed them for several months. </p>
<p><img src="http://photos23.flickr.com/24892022_5b5f92ef97_m.jpg" width="240" height="180" alt="DSC03905" /></p>
<p>True Limoncello is made only in Sorrento. But, if you can’t go to Italy this summer, buy some of the best lemons you can find and make a tangy lemon liqueur yourself that tastes very much like true limoncello. </p>
<p>Here’s the recipe: <a href="http://italianfood.about.com/od/aperitifscoffee/r/blr0321.htm">Limoncello</a></p>
<p>I haven’t tried this one yet, but doesn’t <a href="http://italianfood.about.com/od/winewatercoffeedrink/r/blr0727.htm">Limoncello Cream</a> sound delightful?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/06/02/sundays-food-tip-limoncello-lemon-liqueur/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Try This Spicy Chicken Rub</title>
		<link>http://www.threeangelsgourmet.com/2010/06/01/try-this-spicy-chicken-rub-at-least-once-before-summer-ends/</link>
		<comments>http://www.threeangelsgourmet.com/2010/06/01/try-this-spicy-chicken-rub-at-least-once-before-summer-ends/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 17:21:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=73</guid>
		<description><![CDATA[If you&#8217;re like me, you love eating outdoors. And, if you can cook outdoors, too, so much the better. Here&#8217;s a delicious spicy chicken rub. Concoct the rub and prepare the chicken, then let someone else do the grilling outdoors while you set a beautiful table under the trees, then relax and enjoy a special [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.flickr.com/45/150452020_a84ed3833b_m.jpg" width="240" align="left" height="179" alt="315569_garden_celebration" /> If you&#8217;re like me, you love eating outdoors. And, if you can cook outdoors, too, so much the better. Here&#8217;s a delicious spicy chicken rub. Concoct the rub and prepare the chicken, then let someone else do the grilling outdoors while you set a beautiful table under the trees, then relax and enjoy a special evening meal with those you love.</p>
<p>You probably already have all the ingredients for this mixture in your cupboard. It makes enough rub to coat about 4 large chicken breasts or 1 small (cut up) chicken. Use chicken that still has the bones and at least some skin. As the chicken grills, the sugar and fat melt with the herbs and spices so the meat is moist and flavorful. </p>
<p>SPICY CHICKEN RUB</p>
<p>1/4 c. sugar</p>
<p>1 Tbsp. salt</p>
<p>2 tsp. freshly ground pepper</p>
<p>1 1 /2 tsp. lemon zest </p>
<p>2 Tbsp. chili powder</p>
<p>1 tsp. ground cumin</p>
<p>2 tsp. ground ginger</p>
<p>1 tsp. oregano</p>
<p>2 tsp. dry mustard</p>
<p>2 tsp. red pepper flakes</p>
<p>1 1/2 tsp. onion salt</p>
<p>1 1 /2 tsp. garlic powder</p>
<p>Wash the chicken pieces. Blend together all the rub ingredients in a large shallow bowl or other wide dish. Dip each piece of chicken into the spice mixture. Rub the mixture into the skin, and under the skin, of each piece of meat.  Put the coated chicken pieces in a large resealable plastic bag and place the bag in the refrigerator until time to grill the chicken.</p>
<p>When it’s time to cook the chicken, grill it as you normally would. It will smell wonderful as it cooks!</p>
<p>NOTE: The longer you leave the chicken in the rub mixture in the refrigerator, the better (but allow for at least 3 hours).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/06/01/try-this-spicy-chicken-rub-at-least-once-before-summer-ends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try These Toffee Crunch Bars!</title>
		<link>http://www.threeangelsgourmet.com/2010/05/30/try-these-toffee-crunch-bars/</link>
		<comments>http://www.threeangelsgourmet.com/2010/05/30/try-these-toffee-crunch-bars/#comments</comments>
		<pubDate>Sun, 30 May 2010 20:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Toffee crunch bars]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=14</guid>
		<description><![CDATA[Here is one of my favorite bar cookies that isn&#8217;t made from a mix. These Toffee Crunch Bars hold together well, and kids and adults alike love them. Plus, the recipe is very easy, so you&#8217;ll surely want to bake some of these bar cookies while the kids are home during the summer. TOFFEE CRUNCH [...]]]></description>
			<content:encoded><![CDATA[<p>Here is one of my favorite bar cookies that isn&#8217;t made from a mix. These Toffee Crunch Bars hold together well, and kids and adults alike love them. Plus, the recipe is very easy, so you&#8217;ll surely want to bake some of these bar cookies while the kids are home during the summer. </p>
<p><img src="http://static.flickr.com/41/76254229_743694dd17_t.jpg" width="100" height="75" alt="6721_2897" /></p>
<p>TOFFEE CRUNCH BARS</p>
<p>1 c. shortening<br />1 c. brown sugar<br />1 egg<br />1 tsp. vanilla<br />2 c. flour<br />1 tsp. salt</p>
<p>Cream shortening and brown sugar. Add egg and vanilla and beat well. Mix in flour and salt. Press into greased jelly roll pan. Bake at 350 degrees for 12-14 minutes (until brown on the edges). Frost immediately with chocolate powdered sugar frosting. Cut into squares when the frosting has set.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/05/30/try-these-toffee-crunch-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mint Cooler</title>
		<link>http://www.threeangelsgourmet.com/2010/05/20/mint-cooler/</link>
		<comments>http://www.threeangelsgourmet.com/2010/05/20/mint-cooler/#comments</comments>
		<pubDate>Thu, 20 May 2010 18:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=106</guid>
		<description><![CDATA[Cool off with this delicious and refreshing Mint Cooler this afternoon. MINT COOLER 2 c. boiling water8 mint tea bags1 1/2 c. lemonade2 c. orange juice2 c. crushed ice2 (12 oz.) cans ginger aleOrange Slices and mint sprigs Steep the mint tea bags in the boiling water for about 3 minutes. Add the lemonade, orange [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.flickr.com/57/194124525_587895c6c4_m.jpg" width="159" align="left" height="240" alt="381810_pouring_pimms" />Cool off with this delicious and refreshing Mint Cooler this afternoon.</p>
<p>MINT COOLER</p>
<p>2 c. boiling water<br />8 mint tea bags<br />1 1/2 c. lemonade<br />2 c. orange juice<br />2 c. crushed ice<br />2 (12 oz.) cans ginger ale<br />Orange Slices and mint sprigs</p>
<p>Steep the mint tea bags in the boiling water for about 3 minutes. Add the lemonade, orange juice, ginger ale and mix well. Add the crushed ice and mix again. Pour into a pretty pitcher.</p>
<p>Add orange slices and mint sprigs to the pitcher or garnish individual glasses with these items (and other fruits if desired). </p>
<p>Serve immediately.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/05/20/mint-cooler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Souffle Delight</title>
		<link>http://www.threeangelsgourmet.com/2010/05/20/spinach-souffle-delight/</link>
		<comments>http://www.threeangelsgourmet.com/2010/05/20/spinach-souffle-delight/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:19:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[souffle]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spinach souffle]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=938</guid>
		<description><![CDATA[Here&#8217;s an easy, yet delicious and impressive way to serve spinach. 1 tbsp butter 1 tbsp flour 1 c. milk 1/2 tsp. salt 1 c. grated sharp cheese 3 eggs, separated 1 c. cooked spinach Make white sauce of first 4 ingredients. Add cheese: stir until blended. Add unbeaten egg yolks, 1 at a time. [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://farm4.static.flickr.com/3447/3738672885_a3512a7998_m.jpg" width="208" height="240" alt="spinach souffle" /></center><BR></p>
<p><font size=2>Here&#8217;s an easy, yet delicious and impressive way to serve spinach. </p>
<p>1 tbsp butter<br />
1 tbsp flour<br />
1 c. milk<br />
1/2 tsp. salt<br />
1 c. grated sharp cheese<br />
3 eggs, separated<br />
1 c. cooked spinach</p>
<p>Make white sauce of first 4 ingredients. Add cheese: stir until blended. Add unbeaten egg yolks, 1 at a time. Add spinach; mix well. Beat egg whites until stiff; fold into mixture. Place in <a href="http://www.amazon.com/gp/product/B00005B8JM?ie=UTF8&#038;tag=suzannelieura-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B00005B8JM"> 1-1/2-Quart Covered Round Casserole Dish.</a><img src="http://www.assoc-amazon.com/e/ir?t=suzannelieura-20&#038;l=as2&#038;o=1&#038;a=B00005B8JM" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> Bake at 325 degrees for 40 minutes. Yield: 4 servings.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/05/20/spinach-souffle-delight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monday&#8217;s Food Tip: Try This Meatless Main Dish &#8211; Eggplant Lasagne</title>
		<link>http://www.threeangelsgourmet.com/2010/05/18/mondays-food-tip-try-this-meatless-main-dish-eggplant-lasagne/</link>
		<comments>http://www.threeangelsgourmet.com/2010/05/18/mondays-food-tip-try-this-meatless-main-dish-eggplant-lasagne/#comments</comments>
		<pubDate>Tue, 18 May 2010 12:43:00 +0000</pubDate>
		<dc:creator>Suzanne Lieurance</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=535</guid>
		<description><![CDATA[Chicken, pork chops, steaks, burgers, and hot dogs – all foods we love to grill (and eat) in the summer! But summer is also a good time to try a meatless main dish once in awhile, when fresh vegetables are so readily available. This eggplant lasagne is a delicious (and low fat) way to serve [...]]]></description>
			<content:encoded><![CDATA[<p>Chicken, pork chops, steaks, burgers, and hot dogs – all foods we love to grill (and eat) in the summer! But summer is also a good time to try a meatless main dish once in awhile, when fresh vegetables are so readily available.</p>
<p><img src="http://photos22.flickr.com/26361769_749f980c08_m.jpg" width="240" height="180" alt="DSC03937" /></p>
<p>This eggplant lasagne is a delicious (and low fat) way to serve vegetables as a main dish for dinner. Try it some evening when you&#8217;re tired of grilled meats.</p>
<p>EGGPLANT LASAGNE (Serves <img src='http://www.threeangelsgourmet.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> </p>
<p>1/2 c. fat-free chicken broth</p>
<p>3 c. sliced mushrooms</p>
<p>1 c. chopped onion</p>
<p>1 medium red bell pepper, chopped</p>
<p>2 cloves garlic, finely chopped</p>
<p>1/2 tsp. salt</p>
<p>1/4 tsp. pepper</p>
<p>1 1/2 c. fat-free ricotta cheese</p>
<p>2 egg whites</p>
<p>1 medium (1 1/2 lbs.) eggplant</p>
<p>8 uncooked lasagne noodles</p>
<p>2 c. low-fat spaghetti sauce</p>
<p>1/2 c. shredded part-skim mozzarella cheese</p>
<p>Preheat oven to 350 degrees. Spray a 13x9x2 inch pan with nonstick cooking spray. Heat broth to boiling in 10-inch skillet over medium-high heat. Cook mushrooms, onion, bell pepper, and garlic in broth for 5 to 8 minutes, stirring frequently, until onion and bell pepper are tender. Stir in salt and pepper.</p>
<p>Mix ricotta cheese and egg whites in a medium bowl. Slice off the top and bottom of eggplant and discard. Cut eggplant lengthwise into 1/4 inch slices.</p>
<p>Spread half of the spaghetti sauce in bottom of pan. Top with half of the eggplant strips, half of the mushroom mixture, and 4 uncooked noodles. Spread with ricotta cheese mixture. Repeat with remaining eggplant, mushroom mixture and noodles. Spread with remaining spaghetti sauce. Sprinkle with mozzarella cheese.</p>
<p>Cover and bake 45 minutes. Uncover and bake about 15 minutes more, or until bubbly and light brown. Let stand 5 minutes before cutting.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/05/18/mondays-food-tip-try-this-meatless-main-dish-eggplant-lasagne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sparkling Fruit Juices &#8211; Just the Thing for a Hot Summer Day!</title>
		<link>http://www.threeangelsgourmet.com/2010/05/17/sparkling-fruit-juices-just-the-thing-for-a-hot-summer-day/</link>
		<comments>http://www.threeangelsgourmet.com/2010/05/17/sparkling-fruit-juices-just-the-thing-for-a-hot-summer-day/#comments</comments>
		<pubDate>Mon, 17 May 2010 16:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.threeangelsgourmet.com/?p=109</guid>
		<description><![CDATA[This delightful drink takes only a few minutes to make. Add a little sparkling mineral water (like Perrier) to orange juice, lemonade, cranberry juice, or your other favorite fruit juice. Serve in a pretty champagne flute, wine glass, or stemmed water glass. Garnish the glass with a slice of fresh fruit, if desired. A sparkling [...]]]></description>
			<content:encoded><![CDATA[<p>This delightful drink takes only a few minutes to make. Add a little sparkling mineral water (like Perrier) to orange juice, lemonade, cranberry juice, or your other favorite fruit juice. Serve in a pretty champagne flute, wine glass, or stemmed water glass. Garnish the glass with a slice of fresh fruit, if desired. </p>
<p><img src="http://photos15.flickr.com/21698513_a8d1866d24_m.jpg" width="240" align="left" height="160" alt="orangejuice 3" /> A sparkling tropical fruit juice makes an impressive beverage for most any occasion. For one serving, blend the following together in a food processor or juicer: 1/2 mango (peeled and sliced), 1 orange (peeled and sectioned), and 1 kiwi (peeled). Put the blended fruits into an attractive stemmed glass and fill to the top with sparkling mineral water. Garnish and serve.</p>
<p>Ahhh&#8230;.with a glass of sparkling fruit juice, you&#8217;ll forget all about the soaring temperature outside. Enjoy! </p>
]]></content:encoded>
			<wfw:commentRss>http://www.threeangelsgourmet.com/2010/05/17/sparkling-fruit-juices-just-the-thing-for-a-hot-summer-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
